Stress Management Series- Part 4 of 4

Part 4

Learn by Doing, the motto that leads us all.  Now that we’ve concluded our Stress Manangement Series, we’d love to hear from you!  Share what you’ve learned by posting on any of our social media sites with the hashtags #madco4h and #4HGrowsHere

For example:

Have you tried out any of the suggested stress management techniques?

What have you learned from those that you’ve tried?  Were they helpful?

How did you modify them to meet your needs or the needs of the youth in your life?

Would you make any suggestions to others?

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